Are people these days under more stress than in previous decades, or is
that just one of our current myths? Stress has become one of those “cover all”
terms that describes anything from a state of minor irritation to a major
psychological disorder, such as PTSD, or Post-Traumatic Stress Disorder. The
fact that people now talk more about stress, or describe more states and more
circumstances as stressful, does not necessarily mean that people in today’s
society experience any higher level of stress than in previous decades or
generations.
It is difficult to imagine that people living through the Great
Depression, or through either of the World Wars, actually experience less
stress than we do. Or, at least, that they were exposed to less significant
stressors. Were they less sensitive to those stressors than we would be?
It is an impression, and an impression only, that it requires a lower
level of stimulus to provoke in us a stressful reaction than it did in earlier
eras. Rather than our lives being more stressful, is it possible that our
stress threshold is significantly lower? We are easily pushed over the edge.
“Over the edge”, “edginess” – these terms seem to apply to modern
society. People appear to be living perpetually on the edge. The camel’s back
is permanently only one straw short of a full load. How else can we account for
road rage, supermarket rage and every other kind of rage? We are, surely, the
first generation to have terms for these phenomena. We are probably the first
generation for whom these are actually recognizable phenomena. Even when not quite
tumbling over the edge into rage, people still seem to live in a state of
constant irritability. This is often accompanied by a state of “righteous
indignation”. “That person actually jumped the queue!” This is clearly a
fundamental violation of my human rights!
Perhaps this concept of “rights” has something to do with it. Human
rights, children’s rights, women’s rights, workers’ rights, animal rights. MY rights! It seems that we have lost
our way, lost our sense of proportion. Because everything matters, nothing
really matters. We tend to experience the same level of righteous indignation
when someone steals our parking spot as when our country invades another.
Perhaps more.
Because small irritations propel us immediately into a high state of
stress, we have no mechanisms for dealing with real stressors. We spend so much time defending our right to this
and our right to that… Everything is so
important that we don’t recognise something of real importance when it stares
us in the face. We are in such a permanent state of righteous indignation that
we have forgotten concepts such as patience, tolerance and understanding. To
err, once, was human. Now, to err is to be attacked with a baseball bat on the
highway.
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